19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

7.9.17 SUNDAY “ENDURO SWOLE”

July 08, 2017

*No OLYMPIC class today*

6 Rounds of:

30/20cal Bike

15/12 Shoot Throughs

20 KB Swings…70/53

400m Run

For Time

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