19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

7.8.15 WEDNESDAY “CUT ROPE”

July 07, 2015

5 Rounds of:

3 Rope Climbs

25 Box Jumps…24/20″

For Time

(12min Time Cap) 

 

***Be sure to stop by Union Forged Fitness this Saturday to check out the grand opening of Cody and Emily’s Gym!!! Things kick off at 11:00am***

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