19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

7.7.16 THURSDAY “PONY RIDES”

July 06, 2016

5 Rounds of:

15 SDLHP’s…135/95

400m Run

1min Rest

For Time

(21min Time Cap)


8.8.94-7.7.14 Never Forgotten

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