5
Jul
7.6.15 MONDAY “BIG KAHUNA”
3 Rounds of:
21 Chest to bar Pull Ups
15 Strict HSPU’s…45’s
9 Thrusters…165/115
2min Rest
For Time
(15min Time Cap)
Post time and load to comments
3 Rounds of:
21 Chest to bar Pull Ups
15 Strict HSPU’s…45’s
9 Thrusters…165/115
2min Rest
For Time
(15min Time Cap)
Post time and load to comments