19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

7.4.18 WEDNESDAY “2 BEAR ARMS”

July 03, 2018

**ONLY 1 CLASS TODAY 10:30am**

HAPPY 4th of JULY

With a partner, complete the following:

25min AMRAP of:

20 Bear Complex…95/55

20 G.I. Janes

(Every 5min both partners run 200m)

For Total Reps

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