19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

7.26.15 SUNDAY “BIG BEAR-FROG”

July 25, 2015

ENDURANCE:

2 Rounds of:

30m Bear Crawl

30m Burpee Broad Jump

1mile Run

For Time 

 
OLYMPIC- Clean n Jerk

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