Call Us: (610) 517-5961

7.23.17 SUNDAY “OBSTRUCTED AIRWAY”

22
Jul

7.23.17 SUNDAY “OBSTRUCTED AIRWAY”

7 Rounds of:

5min AMRAP of:

15cal Bike

15cal Airrunner

15cal Row

15 Plate Burpees…45/25

2min Rest

For Total Reps