19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

7.22.17 SATURDAY “CLEANING LADY”

July 21, 2017

With a partner, complete the following:

15min AMRAP of:

20 Clean n Jerks…135/95 (one partner works while the other holds a pike position on a 24/20″ box)

20 G.I. Janes (one partner works while the other holds the rack position with 135/95)

For Total Reps

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