19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

7.21.15 TUESDAY “CONSTRICTOR”

July 20, 2015

2 Rounds of:

600m Row

30 Strict HSPU’s…floor

400m Run

For Time

(12min time cap) 

 Congrats Brynn n Shawn!

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