19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

7.19.15 SUNDAY “WALL-A-PALOOZA”

July 18, 2015

ENDURANCE:

Every 4min for 40min complete:

4 Wall Walks

400m Run

For Slowest Round 

 
OLYMPIC- Snatch

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