19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

7.18.15 SATURDAY “DUET”

July 17, 2015

With a partner complete the following:

27…21…15…9 of:

Tire Flips (both partners)

Burpees onto plate (both partners share reps)

(Each partner does 50m reverse sled pull after each set…180/135)

For Time 

 

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