19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

7.14.15 TUESDAY “FRONT STREET”

July 13, 2015

3 Rounds of:

15 Front Squat…155/105

10 Snatch…155/105

400m Run

For Time

(15min Time Cap) 

 

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