19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

7.10.15 FRIDAY “SHUTTLE BUS”

July 09, 2015

21…15…9 of:

Hang Clean n Jerk…135/95

10m Shuttle Touches

For Time

(10min time cap) 

 
Join former Explode coaches Emily and Cody at the grand opening of Union Forged Fitness in pheonixville this Saturday at 11am!!

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text