19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

June 07, 2014

6.8.14

SUNDAY

ENDURANCE– "JUMP START"

4 Rounds of:

9 G.I. Janes

21 KB Swings…70/53 pounds

800m Run

3min Rest

For Time

IMG_7693

Post time and load to comments

OLYMPIC– Clean n Jerk

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