19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

June 06, 2014

6.7.14

SATURDAY

"THRUSTER BUS"

With a partner complete:

18min AMRAP of:

21 Thrusters…95/65 pounds

200m Run

21 SDLHP's…95/65 pounds

200m Run

For Time

(One partner works at a time doing no more than 3 reps)

IMG_7803

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