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6
Jun

6.7.10

MONDAY

"ALL IN"

20 HSPU's

40 KB Swings… 53/25 pounds

80 Box Jumps… 20/18" Box

40 KB Swings… 53/24 pounds

20 HSPU's

For time

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6.7.10 All-In 

Strength:  Deadlift (work up to 80% of max and complete max reps)