19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

June 03, 2013

6.4.13

TUESDAY

"SNAKE BITE"

21…15…9 of:

KB Swings…70/53 pounds

Box Jumps…24/20" box

For Time

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Tyler Fischer- competing this weekend in the CrossFit Games Regional for Team Explode

Post time and load to comments

Auxiliary: 2x400m Sprint

***Change in class times this week:

NO 9am Class on Friday 6.7.13

9am Class ONLY Saturday 6.8.13

NO Classes on Sunday 6.9.13


Photo-2

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  1. Kathy Reply

    Yeah Ty! I will make sure to remember his name;)
    With whom will he be competing?

  2. Puzz Reply

    RX: 3:49 or 59 ??

  3. Paige Reply

    Rx: 3:09

  4. TRRN Reply

    Rx 3:41

  5. Sam V. Reply

    Rx: 2:43

  6. 財布 mcm Reply

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