19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

June 23, 2013

6.24.13

MONDAY

"PULL BALLS"

3 Rounds of:

20 Pull Ups

30 Wall Balls…20/14 pounds…10/8 feet

For Time

(12min Time Cap)

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Post time and load to comments


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Post to comments which CrossFit Explode Team member this is!


Photo(3)

About the Author
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    Ah!! Beefcake Brian!!! Rocking the dipe!!

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    hahahaha what a stud.

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