19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

June 21, 2013

6.22.13

SATURDAY

"AXLE ROWS"

42 Calorie Row

21 Axle Thrusters…110/70 pounds

30 Calorie Row

15 Axle Thruster…110/70 pounds

18 Calorie Row

9 Axle Thruster…110/70 pounds

For Time

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Post time and load to comments


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Post to comments which CrossFit Explode Team member this is!


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  1. Kathy Goin Reply

    This little guy looks like he needs a milkshake.

  2. sue Reply

    Possibly my favorite wod title of all time.

  3. brynn Reply

    aw baby cody!!

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