19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

June 14, 2013

6.15.13

SATURDAY

"DRAG RACE"

5 Rounds of:

3min AMRAP of:

25m Sled Push…270/180 pounds

with the remainder of 3min complete AMRAP of

Rope Accents

2min Rest

For Total Rope Accents

 
IMG_5315

Post load and total rope climbs to comments


Photo-2

About the Author
  1. Puzz Reply

    RX: 27

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