19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

6.7.17 WEDNESDAY “BUMPY BELLY”

June 06, 2017

21min AMRAP of:

21cal Row

21 Med Ball Sit Ups

21 Grasshoppers

15 Toes to Bar

(Every 3min 3 30m Shuttle Touches)

For Total Reps

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