19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

6.6.17 TUESDAY “THIN LINE”

June 05, 2017

Strength:

10mins to establish 1RM Shoulder Press

Metcon:

27/6…21/5…15/4 of:

Clean n Jerk…115/75

Rope Climbs

For Time

(15min Time Cap)

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