19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

6.5.18

June 04, 2018

Olympic:

7×2 Squat Clean

7×2 Hang Power Clean

Auxiliary:

27…21…15…9 of:

Ski Erg Cals

Strict HSPU

Metcon:

Explode WOD

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