19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

6.5.15 FRIDAY “CHOKE SLAM”

June 04, 2015

5 Rounds of:

3min AMRAP of:

25m Prowler Push…270/180

Remainder of 3min AMRAP of:

Rope Climbs

3min Rest

For Total Reps 

 
Post total reps and load to comments

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