19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

6.26.17

June 25, 2017

Olympic:

5×75% Snatch

5×80% Snatch

5×85% Snatch

10×50% Snatch

Auxiliary:

18…15…12…9 of:

Pistols

DB S. Arm CnJ…75/45

Ski Erg Cals

Metcon:

Explode WOD

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