19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

6.24.17 SATURDAY “PARTNER MELTDOWN”

June 23, 2017

With a partner, complete the following:

16min AMRAP of:

12Wall Balls…20/14…10/9

9 KB SDLHP’s…70/53

6 Burpee Box Jump Over…20/18″

For Total Reps

(Partner holds barbell in front rack while other completes a round…165/115)

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