19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

6.19.18 TUESDAY “SNATCH N GRAB”

June 18, 2018

Strength:

6min EMOM of:

2 TnG Snatches

Metcon:

5 Rounds of:

15 Snatches…115/75

15 HSPU…45’s

60m Sled Push…180/115

1min Rest

For Time

(19min Time Cap)

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