Call Us: (610) 517-5961

6.16.17 FRIDAY “ANACONDA”

15
Jun

6.16.17 FRIDAY “ANACONDA”

Strength:

10mins to establish a TnG Clean n Jerk

Metcon:

21…15…9 of:

Calorie Row

Clean n Jerk…115/75

Toes to Bar

(1min Rest between sets)

For Time

(13min Time Cap)