19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

6.15.15 MONDAY “SHORT CIRCUIT”

June 14, 2015

6min AMRAP of:

8 Snatches…165/115

16 Burpee Over Bar

24 Toes to Bar

32 Heavy Wall Balls…30/20…10/9

6min Rest then:

8min AMRAP of:

8 Snatches…165/115

16 Burpee Over Bar

24 Toes to Bar

32 Heavy Wall Balls…30/20…10/9

For Total Reps   

 
Post load and total reps to comments  

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