19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

6.1.17 THURSDAY “WHEEL OF FORTUNE”

May 31, 2017

24min AMRAP of:

24/16cal Bike

24 Sit Ups

24 KB Swings…70/53

24 Grasshoppers

(Every 4min 1min Plank Hold)

For Total Reps

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