19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

6.1.15 MONDAY “SUMO WARRIOR”

May 31, 2015

6 Rounds of:

13 KB SDLHP…70/53

13 Goblet Squats…70/53

13 Chest to Bar Pull Ups

13 Burpees onto Plate

For Time

(15min Time Cap)  

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