19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

May 03, 2012

5.4.12

FRIDAY

"THE HUN"

8min AMRAP of:

8 Thrusters…95/55 pounds

8 KB Swings…53/35 pounds

For Total Reps

IMG_1508
Leah- competing at CF Games Mid-Atlantic Regional for Team Explode

Post load and total reps to comments

*You can check up on your fellow Explodians competing at the Mid-Atlantic Regionals at http://games.crossfit.com/

About the Author
  1. TRRN Reply

    Rx 7rds+5=117

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