Call Us: (610) 517-5961

27
May

5.28.12

MONDAY

**Memorial Day Hours**

Monday- no 6am or 7pm Classes

"MEMORIAL PULL"

3 Rounds of:

100m Sled Drag…90/55 pounds

100m Sled Pull…90/55 pounds

5 Rope Climbs

For Time

  Memorial_Day

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Auxiliary: 3×20 Reverse Hypers