19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

May 23, 2014

5.24.14

SATURDAY

"BEARFROG MILE"

4 Rounds of:

400m Run

25m Bear Crawl

25m Burpee Broad Jump

For Time

 

Post time to comments

SUNDAY- NO OLYMPIC CLASS

MONDAY- 10:00am CLASS ONLY

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