19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

May 13, 2014

5.14.14

WEDNESDAY

"TITAN"

30 Squat Clean Thrusters…155/105 pounds

For Time

(Time Cap 10min)

IMG_1312

Post time and load to comments

Auxiliary:

3min AMRAP of:

Hollow Rock n Rolls

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text