19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

May 11, 2012

5.12.12

SATURDAY

"SICKOLOGY"

6 Rounds of:

3min AMRAP of:

500m Row

with the remainder of 3min complete AMRAP of:

HSPU's…25/floor

Rest 3min

For Total Reps

407914
 Lauren, Jeff, Russ and Tim

Post total reps to comments

Auxiliary: 1mile Run

About the Author
  1. TRRN Reply

    Rx 127

  2. lolo Reply

    rx 90

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