19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

May 09, 2014

5.10.14

SATURDAY

"SPECIAL SAUCE"

With a partner complete the following:

200m Sled Pull…135/90 pounds (each partner does 100m)

30 Tire Flips (both partners)

150 Wall Balls…20/14 pounds…10/8 feet

100 Toes to Bar

For Time

Photo-131 

Post team time and load to comments

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