19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

5.9.18

May 08, 2018

Olympic:

8×2 Power Snatch

8×2 OHS

Auxiliary:

21…18…15…12 of:

HSPU…(2)45’s

Bike Calories

Metcon:

Explode WOD

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