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5.3.18 THURSDAY “ABACUSS”

2
May

5.3.18 THURSDAY “ABACUSS”

Auxiliary:

50cal Sprint for Time

Metcon:

20min AMRAP of:

24 Bike Cals

24 Sit Ups

24 Back Squats…95/65

48 Double Unders

24 Toes to Bar

For Total Reps