19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

5.29.15 FRIDAY “TURBULENCE”

May 28, 2015

30…20…10 of:

Thrusters…95/65

KB Swing…70/53

(EMOM 2 Burpees)

For Time

(12min Time Cap) 

 
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