19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

5.26.17

May 25, 2017

Warm up- 800m Run

Auxiliary:

21…15…9 of:

Deadlift…315/225

Bench Press…225/135

For Time

Metcon:

Explode WOD

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