19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

5.24.15 SUNDAY “ROWATHON”

May 23, 2015

MEMORIAL DAY HOURS:

11:00am Class Only “MURPH”

ENDURANCE- 8 Rounds of:

500m Row

2:30 Rest

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OLYMPIC- SNATCH

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