19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

5.21.17 SUNDAY “SKID ROW”

May 20, 2017

ENDURANCE:

200cal Row

40 30m Shuttle Touches

(Every 2min 30m Low Bar Prowler Push…0)

For Time


OLYMPIC- Snatch

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