19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

5.15.18

May 14, 2018

Olympic:

5×5 Power Clean

Auxiliary:

18/27…15/21…12/15 of:

Thrusters…155/105

Toes to Bar

Metcon:

Explode WOD

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