19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

5.13.15 WEDNESDAY “DETROIT SQUATTER”

May 12, 2015

3 Rounds of:

4min AMRAP of:

25 Back Squats…135/95

25 Pull Ups

25 KB Swings…70/53

25 HR Push Ups

For Total Reps 

 
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