19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

5.12.18 SATURDAY “DOUBLE TROUBLE”

May 11, 2018

With a partner, complete the following:

2 Rounds of:

55cal Bike

55 Pull Ups

55 Wall Balls…20/14…10/9

55 Burpee onto Plate

55 KB Swings…70/53

400m Run

For Time

*both partners share reps

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