19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

5.1.15 FRIDAY “AIR BENDER”

April 30, 2015

21…15…9 of:

Calorie Row

Shoulder to OH…135/95

Toes to Bar

For Time

(10min Time Cap) 

 
Post time and load to comments

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text