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4
Apr

4.5.12

THURSDAY

"TABATA TWITCH"  

Tabata= 8 rounds of 20sec work 10sec rest

Tabata Grasshoppers

Tabata 10m Shuttle Touches

Tabata Dips

Tabata Calorie Row

 For Total Reps

 

Post total reps to comments

Auxiliary: 3×25 Reverse Hypers