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24
Apr

4.25.11

MONDAY

"MIND ERASER"

21…15…9 of:

G.I. Janes

KB Swings… 70/35 pounds

For Time

Wod1tryouts 
(repeat WOD from 1.17.11)

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4.25.11 

 

Skill:  Freestanding Handstands

Auxiliary: 3min AMRAP of:

Hollow Rock