19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

April 01, 2012

4.2.12

MONDAY

"SPRING CLEANING"

10-1 of:

Clean n Jerk…135/75 pounds

Burpees over Bar

Toes to Bar

For Time

Standing-723460

Post time and load to comments

Auxiliary: 3x200m Sprint

Competitors- Strength: 5×2 Clean n Jerk

About the Author
  1. TRRN Reply

    Rx 15:02

  2. Lauren Krygowski Reply

    14:39 (95#)

  3. Paige Reply

    Rx: 16:39

  4. lolo Reply

    18:54, 85#
    (Crossfit obx)

  5. sue W. Reply

    Rx 22:54 (79 lbs metric weirdos..) at CF OBX

  6. Puzz Reply

    RX: 13:08

  7. Liz Reply

    16:00 #95

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